Avocado is a delicious superfood! Packed full of vitamins and minerals, avocados are also rich in natural fats. This makes avocados a great choice on a low-carb diet.
Here you’ll find the best low-carb avocado recipes! Avocados are incredibly nutritious, containing 20 vitamins and minerals. Avocados are also rich in fiber, something that is especially important for people with diabetes. Other benefits of eating avocados include: reducing inflammation, lowering cholesterol, better absorption of other veggies, antioxidants that improve eye health, and reduced arthritis symptoms.
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