Our physical therapy video series offers expert demonstrations by a licensed physical therapist. Each short video targets common areas of injury, including neck, back, and knee, providing easy-to-follow exercises for pain relief and improved mobility. Perfect for visual learners seeking guidance on proper form, our videos provide valuable support on your path to recovery.
This page is a
member-exclusive benefit
Start your 30-day free trial today to access all of our membership benefits.
Subscribe to receive our exclusive quarterly updates. We respect your inbox – no spam, no constant emails. Just quality content delivered four times a year.
* By sharing your email address, you agree to receive marketing emails and consent to our terms and conditions and privacy policy. We respect your privacy. Unsubscribe at any time.
Member Exclusive Feature
Full nutritional information for our recipes is a member-exclusive feature.
Start your 30-day free trial today to access all of our membership benefits.