4 net carbs

Big Mac pizza

Enjoy all the classic Big Mac flavors in a healthier, low-carb pizza that’s perfect for a satisfying meal without the extra carbs.

Recipe last updated: January 1, 2025

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Big Mac pizza

Name: Low-carb Big Mac pizza [Keto]
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 2 cups mozzarella cheese (shredded); 2 tablespoons cream cheese; ¾ cup almond flour; 1 large egg; ½ teaspoon onion powder; ½ teaspoon garlic powder; ½ teaspoon Italian seasoning; ½ teaspoon salt; ¼ teaspoons black pepper; ½ cup mayonnaise; 2 tablespoons ketchup; 2 tablespoons dill pickles (chopped); ½ teaspoon onion powder; ½ teaspoon paprika; 1 teaspoon distilled white vinegar; 1 teaspoon mustard; 8 ounces ground beef; ½ teaspoon salt; ¼ teaspoon black pepper; ½ teaspoon onion powder; ½ teaspoon garlic powder; 1½ cups cheddar cheese (shredded); ½ cup lettuce (shredded); ⅓ cup dill pickles (sliced); 2 tablespoons minced onion; 1 teaspoon sesame seeds

Last Updated: January 1, 2025
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Low-carb Big Mac pizza [Keto]

Total Diabetes Wellness

This low-carb Big Mac pizza brings the iconic flavors of a classic burger in a healthier way. With a flavorful almond flour crust, seasoned ground beef, cheddar cheese, and a tangy homemade sauce, it captures everything you love about the original, minus the carbs. The crust is easy to prepare, and the toppings, from pickles to sesame seeds, give it that unmistakable taste. Whether you’re serving it for a quick family dinner or as a fun game-day option, this pizza will satisfy your cravings. It’s the perfect solution for anyone looking to enjoy comfort food pizza while living a low-carb lifestyle.

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Prep Time 15

Cook Time 20

Total Time 35

Course Lunch and Dinner

Cuisine American

Servings 8 slices

Net Carbs 4 g

*Net carbs are per serving

Ingredients

For the crust:

2 cups mozzarella cheese, shredded
2 tablespoons cream cheese
¾ cup almond flour
1 large egg
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon Italian seasoning
½ teaspoon salt
¼ teaspoons black pepper

For the sauce:

½ cup mayonnaise
2 tablespoons ketchup
2 tablespoons dill pickles, chopped
½ teaspoon onion powder
½ teaspoon paprika
1 teaspoon distilled white vinegar
1 teaspoon mustard

For the topping:

8 ounces ground beef
½ teaspoon salt
¼ teaspoon black pepper
½ teaspoon onion powder
½ teaspoon garlic powder
1½ cups cheddar cheese, shredded
½ cup lettuce, shredded
⅓ cup dill pickles, sliced
2 tablespoons minced onion
1 teaspoon sesame seeds

Instructions

For the crust:

Preheat your oven to 425°F (220°C).
In a large microwave-safe bowl, add the mozzarella cheese and cream cheese and microwave for 1 minute. Remove from the microwave and stir to combine. Microwave for another 30 seconds - 1 minute, until the cheese has fully melted.
Add the almond flour, egg, onion powder, garlic powder, Italian seasoning, salt, and pepper to the bowl and stir to combine. Mix until everything is well incorporated. *Once the dough is cool enough to handle, you can knead it until smooth (this is often easier than mixing with a spoon).
Line a 12” pizza pan with parchment paper and spread the dough into a thin layer to the size of the pan. *Alternatively, you can top the dough with a second sheet of parchment paper and use a rolling pin to flatten it.
Bake for 8-10 minutes, or until the crust is lightly golden.

For the sauce:

In a small bowl, combine the sauce ingredients: mayonnaise, ketchup, dill pickles, onion powder, paprika, white vinegar, and mustard. Mix until well combined.

For the topping:

In a skillet over medium heat, cook the ground beef, using a spatula to break the meat up. Season the meat with salt, pepper, onion powder, and garlic powder.
Spread ⅓ cup of the sauce over the pizza crust. Layer half of the cheese over the pizza, followed by the ground beef. Finish with the remaining cheese.
Reduce the oven to 375F/190C. Return the pizza to the oven and bake for 8-10 minutes, until the cheese is melted.
Top the pizza with the lettuce, pickles, and onion. Drizzle some of the remaining sauce over the pizza and top with sesame seeds. Enjoy!

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Keywords cheeseburger pizza, hamburger pizza, keto pizza, low-carb pizza

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Photos of low-carb Big Mac pizza

Top view of ingredients to make low-carb big mac pizza.

Close-up side-view of the toppings on a keto low-carb big mac pizza - pickles, special sauce, cheese, lettuce, and sesame seeds.

Top-view of low-carb keto big mac pizza sliced on a wood cutting board.

Close-up view of the toppings on a slice of low-carb big mac pizza, topped with lettuce, pickles, cheese, sauce, and sesame seeds.

Top-view of a slice of low-carb keto big mac pizza sliced on a wood cutting board.

Notes

Serving size

This recipe makes about 8 servings as a main dish and about 12 servings as a side dish.

Frequently Asked Questions

Is this low-carb Big Mac pizza recipe Keto?

Yes, this recipe is Keto. However, be mindful of your portion size. This recipe yields 8 slices of pizza; each slice has 4 net carbs.

Is this low-carb Big Mac pizza recipe gluten-free?

Yes! Our recipe is naturally gluten-free. By using almond flour for the crust, this recipe is a great choice for gluten-free pizza.

Storage and Reheating Guidelines

Make-ahead: You can prepare the crust and cook the ground beef beforehand. Store them separately in the refrigerator until you’re ready to assemble and bake.
Storing leftovers: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Freezing instructions: To freeze, allow the pizza to cool completely, then wrap it tightly in plastic wrap and store it in a freezer-safe container for up to 2 months.
To reheat: Reheat in the oven at 350°F (175°C) for 10-15 minutes or until heated. Avoid microwaving to keep the crust crispy.

Additional Details

For people with diabetes or those following a low-carb diet, finding meals that are both satisfying and healthy can be a challenge. This Big Mac pizza offers a way to enjoy the flavors of a popular burger, but in a version that fits a low-carb lifestyle. It combines seasoned ground beef, a tangy sauce, and all the classic burger toppings, but uses a low-carb almond flour crust instead of a bun. It’s an easy way to enjoy a familiar taste while keeping your blood sugar in check.

The idea of transforming popular fast food into healthier, low-carb versions has grown in popularity over the years, especially for people managing diabetes. The Big Mac pizza is one example of this trend. It takes the recognizable elements of the Big Mac—seasoned beef, pickles, lettuce, cheese, and a special sauce—and makes it suitable for a low-carb diet. Swapping out the traditional burger bun for a pizza crust made from almond flour stays within low-carb guidelines while offering the flavors that make the original popular.

Details about ingredients

Almond flour crust: Replaces traditional wheat flour, offering a low-carb alternative that helps control blood sugar.

Mozzarella and cream cheese: These help bind the almond flour into a dough and provide a rich flavor and texture.

Ground beef: A key topping that adds protein and the familiar taste of a classic burger.

Special sauce: A simple mix of mayonnaise, ketchup, dill pickles, onion powder, and mustard that mimics the signature Big Mac sauce.

Cheddar cheese: Adds a sharp, savory flavor that pairs well with the beef and sauce.

Lettuce and pickles: Provide a fresh, crunchy topping that completes the classic burger flavor profile.

Sesame seeds: A nod to the traditional sesame seed bun, giving the pizza an authentic touch.

Variations

Protein swap: Try ground turkey or chicken instead of beef for a leaner option.
Spicy version: Add hot sauce or red pepper flakes to the sauce for a bit of heat.
Cheese options: Swap cheddar for Swiss or another cheese, depending on your taste or dietary needs.
Lower sodium: Reduce or omit the salt in the crust and topping if you’re watching your sodium intake.
Extra veggies: Add sliced tomatoes or onions as toppings for a fresher flavor.

Serving pairings

Green salad: A simple side salad with a light vinaigrette complements the pizza without adding extra carbs.
Roasted vegetables: Serve with roasted broccoli, cauliflower, or zucchini for a nutritious and filling side.
Zucchini fries: A low-carb alternative to regular fries that adds a satisfying crunch.
Cauliflower mash: A creamy, low-carb side dish that balances the richness of the pizza.

Benefits for people with diabetes

For people with diabetes, managing carbohydrate intake is key to keeping blood sugar levels stable. Traditional pizza crusts made from wheat flour can lead to quick spikes in blood sugar, which can be difficult to manage. This recipe uses almond flour, which has a much lower glycemic index than wheat flour, meaning it has a smaller impact on blood sugar. By focusing on low-carb ingredients, this pizza allows people with diabetes to enjoy a familiar, comforting meal without worrying about large blood sugar swings. Healthy fats from the cheese and beef can also help provide steady energy, which is important for blood sugar control.

Tips

Here are a few tips to make sure your Big Mac pizza turns out well:

When making the crust, mix the dough thoroughly so that all ingredients are well combined. Kneading it by hand once it’s cool enough can help make the dough smoother and easier to spread.
If you’re watching your sodium intake, consider reducing the salt in both the crust and the sauce, as some ingredients, like pickles and cheese, already have a high salt content.
To reheat leftovers, use an oven or toaster oven to keep the crust crispy. Microwaving can make the crust soft, which may change the texture.

This low-carb Big Mac pizza is a great option for anyone looking to enjoy the flavors of a classic burger without the carbs. It’s easy to make and a fun way to switch up your usual pizza night. With a few simple ingredients, you can create a meal that fits a low-carb lifestyle while still being satisfying and full of flavor. Whether you’re managing diabetes or simply following a low-carb diet, this recipe provides a delicious way to stay on track.