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Low-carb Keto bacon wrapped jalapeno poppers ready to eat.

Bacon wrapped jalapeño poppers

Tami DeGeeter, CPT, CNC
Introducing our irresistible low-carb bacon-wrapped jalapeno poppers! This delightful recipe combines spicy jalapenos, creamy cheese, and savory bacon for a mouthwatering treat that's perfect for any occasion. With just a few simple ingredients and easy instructions, these poppers are a breeze to make. Plus, they're low in carbs, making them suitable for those watching their carb intake. Whether you're hosting a gathering or simply craving a savory snack, our bacon-wrapped jalapeno poppers are sure to satisfy your cravings and impress your guests.
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Prep Time 25 minutes
Cook Time 25 minutes
Total Time 50 minutes
Course Appetizers and Snacks
Makes 12 servings
Serving Size 2 poppers
Net Carbs 2 g
*Net carbs are per serving

Ingredients
 

  • 12 medium jalapeños, (3” long)
  • 1 cup cheddar cheese, shredded
  • 8 ounces cream cheese, softened
  • ½ teaspoon onion powder
  • ⅛ cup fresh cilantro, finely chopped
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 12 slices bacon, (not thick cut), halved crosswise

Instructions
 

  • Preheat your oven to 400F/205C. Line a baking sheet with aluminum foil and place a wire baking rack on top.
    Top-view of a baking rack for low-carb bacon wrapped jalapeno poppers.
  • Cut the jalapeños in half lengthwise. Use a small spoon to scoop out and discard the seeds. Set the halved jalapeños aside.
    Close-up view of scooping the seeds out of halved jalapenos.
  • In a medium bowl, stir together the cheddar cheese, cream cheese, onion powder, cilantro, salt, and black pepper.
    Close-up side-view of cheesy mixture for inside of bacon wrapped jalapeno poppers.
  • Fill each halved jalapeño with the cream cheese mixture.
    Top-view of scooping cheesy mixture into jalapenos to make low-carb bacon wrapped jalapeno poppers.
  • Wrap a piece of bacon around the filled jalapeño. Use a toothpick to secure the bacon in place. Arrange the jalapeños evenly on the baking rack.
    Top view- of wrapping bacon around a cheese stuffed jalapeno to make low-carb bacon wrapped jalapeno poppers.
  • Bake for about 25 minutes, until the bacon is fully cooked. If bacon is not crispy, broil for an additional 1-2 minutes. Serve immediately. Enjoy!
    Close-up side-view of cooked bacon wrapped jalapeno poppers.

Video

Nutrition

Nutrition Facts
Bacon wrapped jalapeño poppers
Serving Size
 
2 poppers
Amount per Serving
Calories
150
% Daily Value*
Net Carbohydrates
 
2
g
Carbohydrates
 
2
g
Fiber
 
0
g
Sugar
 
1
g
Protein
 
6
g
Fat
 
12
g
Saturated Fat
 
7
g
Trans Fat
 
0
g
Polyunsaturated Fat
 
0
g
Monounsaturated Fat
 
0
g
Cholesterol
 
40
mg
Sodium
 
357
mg
Potassium
 
87
mg
2
%
Vitamin C
 
17
mg
21
%
Vitamin A
 
97
µg
14
%
Calcium
 
78
mg
8
%
Iron
 
0
mg
0
%
Nutrition facts are an estimate and are provided as a courtesy. Nutrition facts are sourced from the USDA Food Database. Values may vary depending on brand of ingredients used.

Equipment

Baking sheet, half sheet size made out of aluminum
Baking Sheet
Baking rack and cooling rack.
Baking Rack
Keywords keto bacon wrapped jalapeno poppers, keto jalapeno poppers, low-carb jalapeno poppers
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