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Total wellness to help you live your best life!
- Personalized fitness app with trainer-created workouts
- Restaurant guide to easily find low-carb options
- Diabetes forums for community support
- Access to discounts on diabetes medications
- Tailored nutrition plans and grocery lists

Member benefits include:
Customized exercise program & app
Our iOS and Android app has exercise routines created by personal trainers, tailored to your fitness level, for home or gym.
Forums and community support
Our diabetes forums are a supportive community where members connect, share experiences, and offer valuable support.
Events with challenges & prizes
Participate in health-focused challenges and events, fostering community connection and achieving wellness goals together.
Physical therapy
videos
Access physical therapy videos, focusing on common injuries with easy-to-follow stretches for pain relief and improved movement.
Manufacturers coupons & rebates
Find savings on over 100 diabetes medications in one convenient location! Easily search for discounts, saving time and money.
Exclusive discounts on products
Enjoy exclusive discounts on everyday products, from food to exercise equipment, saving money on essential items.
Low-carb restaurant guide
Explore over 50 popular fast food and casual dining restaurants, making it easy to find low-carb meals when eating out.
Adjust recipe serving sizes
Easily adjust serving sizes for all our recipes, ensuring flexibility and convenience tailored to your needs and preferences.
Favorite recipes & save recipe notes
Favorite recipes and save personal notes for later reference, making it simple to organize and access your favorite dishes.
Create custom meal plans & grocery lists
Create custom meal plans, then generate printable grocery lists for convenience in meal preparation and shopping.
Diabetes simplified

Simple
Easy-to-understand information for straightforward diabetes management.

Comprehensive
In-depth resources covering all aspects of diabetes care and management.

With you in mind
Tailored advice and support personalized to your unique needs and preferences.

For your best life
Empowering guidance to help you live your healthiest, happiest life with diabetes.
Diabetes simplified

Simple
Easy-to-understand information for straightforward diabetes management.

Comprehensive
In-depth resources covering all aspects of diabetes care and management.

With you in mind
Tailored advice and support personalized to your unique needs and preferences.

For your best life
Empowering guidance to help you live your healthiest, happiest life with diabetes.
One on one coaching
- Comprehensive data tracking: Track blood sugar levels, nutrition, steps, and sleep patterns to gain valuable insights into your health.
- Personalized coaching sessions: Our experienced coaches will review your data and work with you to create a tailored diabetes management plan during a video (or audio) call.
- Individualized diabetes management plan: Receive a personalized diabetes management plan created for your unique needs and based on your data.
- Dedicated email support: Receive ongoing support and guidance with your dedicated coaches, who are available to answer your questions and provide additional support.
- Follow-up conference call: After implementing your personalized plan, schedule a second call to address any questions or concerns, explore further steps, and set achievable goals for continued success.
Our one-on-one coaching program is designed to empower you with personalized support and guidance to effectively manage your diabetes and achieve your health goals. Let our team of experienced coaches partner with you on your journey to better health.
One on one coaching
- Comprehensive data tracking: Track blood sugar levels, nutrition, steps, and sleep patterns to gain valuable insights into your health.
- Personalized coaching sessions: Our experienced coaches will review your data and work with you to create a tailored diabetes management plan during a video (or audio) call.
- Individualized diabetes management plan: Receive a personalized diabetes management plan created for your unique needs and based on your data.
- Dedicated email support: Receive ongoing support and guidance with your dedicated coaches, who are available to answer your questions and provide additional support.
- Follow-up conference call: After implementing your personalized plan, schedule a second call to address any questions or concerns, explore further steps, and set achievable goals for continued success.
Our one-on-one coaching program is designed to empower you with personalized support and guidance to effectively manage your diabetes and achieve your health goals. Let our team of experienced coaches partner with you on your journey to better health.
Compare Our Plans
Basic
Everything you need to get started and learn about diabetes.
$0
forever free
- No ads, pop-ups, or spam
- Over 100 recipes
- 2-week complete diabetes plan
- Library of 50+ articles
- Exercise videos for beginners
Member
Save time, save money, customize, and be a part of our community.
$19
monthly*
or
$199
$149
annually*
- Everything in basic
- Customized exercise program & app
- Find low-carb food while on the go
- Manufacturer's coupons and rebates
- Events and challenges with prizes
- Interactive meal planner
- Grocery list generator
- Forums and community support
- Input on recipe development
- Favorite recipes and save notes
- Full nutritional information for recipes
- Adjust serving sizes on recipe cards
- Physical therapy videos
MONTHLY
$19/month
ANNUALLY
Limited time sale
Get 4 months free!
*Membership is a recurring subscription. Cancel anytime
Check out what others are saying

John Doe
Codetic

Jane Doe
Codetic
FAQs
Because Total Diabetes Wellness is not a non-profit organization, donations do not qualify for tax deductions.
Donations are used to fund need-based membership scholarships. Donations also help us keep our website advertisement free and allow us to continually reinvest back into Total Diabetes Wellness by offering more recipes and classes, adding more features to our app, and continually improving the features we’re able to provide members.
We understand how overwhelming being newly diagnosed with prediabetes or diabetes is. To get started, we’ve put together a free Diabetes Wellness Plan, which includes important information, and a 2-week actionable plan, that includes a meal plan with recipes and a printable grocery list.
Once you have completed those 2 weeks, you can continue to use our free resources to keep your blood sugar levels low. We also offer premium features through our membership that includes our app with customized workouts and tracking, resources to save you time, and discounts on things you most likely already use.
Our membership costs $19 per month or $149 per year (equivalent to 4 months free).
Our membership is a subscription, either billed monthly or billed annually. Subscriptions automatically renew until canceled. For yearly subscriptions, we send a courtesy email reminder 1 week before renewal.
You can cancel your membership anytime in your member account, with the cancellation taking effect at the end of your current billing cycle. We do not offer refunds for cancellations.