Low-carb beef stroganoff
Discover a beloved classic with our recipe for low-carb beef stroganoff. Tender slices of steak, complemented by mushrooms and onions, in a creamy sauce that’s both satisfying and nutritious. This dish offers a wholesome take on a timeless favorite, perfect for those seeking a delicious low-carb option. Serve it over spaghetti squash, cauliflower rice, or zucchini noodles for a delightful twist on tradition. Simple to prepare and bursting with flavor, it’s a hearty meal that’s sure to please your taste buds.
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*Net carbs are per serving
Ingredients
- 5 tablespoons olive oil, divided
- 1½ pounds steak, thinly sliced
- salt and black pepper
- 1 large yellow onion, thinly sliced
- 16 ounces mushrooms, sliced
- 3 cloves garlic, minced
- 2 cups beef broth
- 1 tablespoon soy sauce, (or coconut aminos)
- 2 teasponns xanthan gum
- 1 lemon, juiced
- 1 cup heavy cream
- Garnish: chopped fresh parsley
Instructions
- In a large saute pan (or deep skillet) over medium-high heat, add 2 tablespoons olive oil.
- Add the steak in a single layer and season with salt and black pepper. Cook until both sides are browned. Remove steak to a plate or bowl and set aside. Drain any excess liquid in the pan.
- Lower the heat to medium and add the remaining 3 tablespoons of olive oil. Once the oil is hot, add the onions and saute until they start to soften, about 3-4 minutes. Add the mushrooms and cook for 5-7 minutes, stirring occasionally. Add the garlic and cook for 30 seconds.
- In a measuring cup or bowl, add the beef broth, soy sauce (or coconut aminos), and xanthan gum and whisk until smooth. Pour the broth mixture into the pan and stir to combine. Simmer for 5 minutes, stirring occasionally.
- Add the lemon juice to the heavy cream and stir together. Add the cream mixture and steak to the pan and stir until combined. Taste and season with salt and black pepper as needed. Cook for 1-2 minutes until everything is warmed.
- Serve over spaghetti squash, cauliflower rice, or zucchini noodles. Garnish with fresh parsley (optional). Enjoy!
Nutrition
Nutrition Facts
Low-carb beef stroganoff
Serving Size
1.5 cups
Amount per Serving
Calories
515
% Daily Value*
Net Carbohydrates
6
g
Carbohydrates
8
g
Fiber
2
g
Sugar
4
g
Protein
27
g
Fat
42
g
Saturated Fat
17
g
Trans Fat
0
g
Polyunsaturated Fat
3
g
Monounsaturated Fat
19
g
Cholesterol
133
mg
Sodium
446
mg
Potassium
690
mg
20
%
Vitamin C
7
mg
8
%
Vitamin A
163
µg
23
%
Calcium
67
mg
7
%
Iron
2
mg
11
%
Nutrition facts are an estimate and are provided as a courtesy. Nutrition facts are sourced from the USDA Food Database. Values may vary depending on brand of ingredients used.
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