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Low-carb loaded mini pepper nachos, topped with cheese, avocado, and beef.

Low-carb loaded mini pepper nachos

Tami DeGeeter, CPT, CNC
Loaded mini pepper nachos are a flavorful, low-carb twist on a classic game-day favorite. By swapping out tortilla chips for mini peppers, you can enjoy all the delicious toppings without the extra carbs. This recipe combines seasoned ground beef, black beans, and cheddar cheese with your favorite toppings like avocado, jalapeños, and sour cream. Whether you're serving them as an appetizer during the big game or as a quick snack, these nachos are a great way to enjoy a healthier option while still indulging in bold, satisfying flavors.
5 from 1 vote
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Appetizers and Snacks
Makes 6 servings
Serving Size 1½ cups
Net Carbs 9 g
*Net carbs are per serving

Ingredients
 

  • 1 teaspoon olive oil
  • 1 pound ground beef
  • 1 teaspoon garlic powder
  • ½ teaspoon dried oregano
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • ¼ teaspoon crushed red pepper flakes, (optional)
  • salt and black pepper, to taste
  • 15-ounce can black beans, drained
  • 1 pound mini peppers, halved and seeded
  • cups cheddar cheese, shredded
  • Optional toppings: diced jalapeños, avocado, tomato, chopped cilantro, black olives, sour cream

Instructions
 

  • Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
    Close-up view of temperature knob on an oven, preheat oven to cook a meal.
  • In a large skillet over medium heat, add the olive oil. Once the oil is warm, add the ground beef. Cook for 5-7 minutes until the beef is no longer pink, breaking it up with a spatula as it cooks.
    Close-up side-view of ground beef browning in a skillet.
  • Season the beef with garlic powder, oregano, chili powder, cumin, paprika, and red pepper flakes (if using). Stir and cook for 1–2 minutes. Taste the beef mixture and season with salt and black pepper as desired. Add the black beans and mix until well combined.
    Close-up, side-view of ground beef, beans, and seasoning cooking in a skillet.
  • Arrange the mini peppers cut side up in a single layer on the baking sheet, placing them close together.
    Top-view of arranging mini peppers in a tray to make low-carb loaded mini pepper nachos.
  • Spoon the beef and bean mixture over the peppers, then sprinkle with cheese.
    Close-up side-view of topping low-carb loaded mini pepper nachos with shredded cheddar cheese.
  • Bake for 5-7 minutes, until the cheese is melted and golden.
    Top view of low-carb loaded mini pepper nachos with melted cheese on top, just out of the oven.
  • Top with your favorite toppings and serve immediately. Enjoy!
    Low-carb loaded mini pepper nachos served on a white plate, low-carb appetizer.

Video

Nutrition

Nutrition Facts
Low-carb loaded mini pepper nachos
Serving Size
 
1.5 cups
Amount per Serving
Calories
372
% Daily Value*
Net Carbohydrates
 
9
g
Carbohydrates
 
14
g
Fiber
 
5
g
Sugar
 
3
g
Protein
 
30
g
Fat
 
22
g
Saturated Fat
 
10
g
Trans Fat
 
0
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
8
g
Cholesterol
 
94
mg
Sodium
 
386
mg
Potassium
 
557
mg
16
%
Vitamin C
 
144
mg
175
%
Vitamin A
 
594
µg
85
%
Calcium
 
262
mg
26
%
Iron
 
4
mg
22
%
Nutrition facts are an estimate and are provided as a courtesy. Nutrition facts are sourced from the USDA Food Database. Values may vary depending on brand of ingredients used.
Keywords healthy nachos, keto nachos, low-carb loaded nachos, low-carb nachos
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