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Very close-up view of low-carb meat lover's breakfast pizza on a wood cutting board, detail of ham, sausage, cheese and egg toppings in focus.

Low-carb meat lover’s breakfast pizza

Tami DeGeeter, CPT, CNC
Introducing our irresistible low-carb meat lover's breakfast pizza recipe, a delicious morning indulgence that will make your taste buds dance with delight. Imagine a cheesy crust topped with a medley of savory and smoky flavors from crispy bacon, juicy sausage, and a generous sprinkling of melted cheeses. With each bite, you'll savor the perfect balance of protein, healthy fats, and rich flavors that will leave you satisfied and ready to conquer the day. Get ready to awaken your taste buds and indulge in a breakfast pizza experience that will have you coming back for more!
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Breakfast
Makes 4 servings
Serving Size 1 slice
Net Carbs 5 g
*Net carbs are per serving

Ingredients
 

For the crust

  • 2 cups mozzarella cheese, shredded
  • 2 ounces cream cheese
  • 2 large eggs, beaten
  • 1 cup almond flour

For the toppings

  • 2 large eggs, beaten
  • 6 strips bacon, cooked and diced
  • 4 breakfast sausage links, cooked and diced
  • 2 ounces deli ham, diced
  • ½ cup mozzarella cheese, shredded
  • ¼ cup cheddar cheese, shredded

Instructions
 

  • Preheat the oven to 400F/205C, grease a cast iron skillet.
    Close-up view of temperature knob on an oven, preheat oven to cook a meal.

For the crust

  • In a small glass bowl, add the mozzarella cheese and cream cheese. Microwave for 1 minute. Stir and microwave for an additional 20-30 seconds until the cheeses have completely melted.
    Top-view of stirring melted mozzarella cheese with a rubber spatula in a small glass bowl.
  • In a small bowl, combine the eggs and almond flour, mix well. Add to the melted cheese mixture and mix until a dough forms. *Dough will be sticky. Use a rubber spatula to avoid dough sticking to your hands.
    Top-view of crust dough mixed in a glass bowl for meat lover's breakfast pizza.
  • Press the dough into the cast iron skillet to form an even layer on the bottom. (If the dough is too sticky, wet your hands before shaping the dough.) Use a fork to poke holes across the crust. Bake for 10 minutes.
    Top-view of cast iron skillet with pizza dough/crust, ready to bake.

For the toppings

  • Pour the eggs over the crust. Top with the bacon, sausage, ham, mozzarella cheese, and cheddar cheese.
    Top-view of meat lover's breakfast pizza in a cast iron skillet, assembled and ready to bake in the oven.
  • Bake for 10 minutes, or until eggs are cooked and cheese is golden. Enjoy!
    Top-view of low-carb meat lover's breakfast pizza fresh out of the oven, ready to serve and eat.

Nutrition

Nutrition Facts
Low-carb meat lover’s breakfast pizza
Serving Size
 
1 slice
Amount per Serving
Calories
363
% Daily Value*
Net Carbohydrates
 
5
g
Carbohydrates
 
7
g
Fiber
 
2
g
Sugar
 
3
g
Protein
 
19
g
Fat
 
30
g
Saturated Fat
 
9
g
Trans Fat
 
0
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
2
g
Cholesterol
 
170
mg
Sodium
 
580
mg
Potassium
 
277
mg
8
%
Vitamin C
 
0
mg
0
%
Vitamin A
 
14
µg
2
%
Calcium
 
175
mg
18
%
Iron
 
1
mg
6
%
Nutrition facts are an estimate and are provided as a courtesy. Nutrition facts are sourced from the USDA Food Database. Values may vary depending on brand of ingredients used.
Keywords breakfast pizza, keto breakfast pizza, keto pizza, low-carb breakfast, low-carb pizza
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