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Close-up side view of a stack of low-carb pancakes with butter and syrup.

Low-carb pancakes

Tami DeGeeter, CPT, CNC
Looking for a delicious breakfast option that is both low-carb and satisfying? Look no further than these low-carb pancakes! This recipe uses almond flour as the main ingredient, making it a great option for those who follow a low-carb or gluten-free diet. With this recipe, you can indulge in fluffy, mouth-watering pancakes without compromising taste or health. So, let's get started and whip up a batch of these delectable low-carb almond flour pancakes that are sure to satisfy your cravings.
5 from 1 vote
This recipe may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast
Makes 2 servings
Serving Size 3 pancakes
Net Carbs 6 g
*Net carbs are per serving

Ingredients
 

Instructions
 

  • In a blender, combine all ingredients. Blend until smooth, about 30 seconds. Let the batter sit for about 5 minutes. (The batter will thicken as it sits).
    Top view of low-carb pancake batter blending together in a blender.
  • Heat a large non-stick skillet over medium-low heat. Once the skillet is warm, pour 1/8 cup (4 tablespoons) of batter onto the skillet to make a pancake about 4 inches in size.
    Top view of low-carb pancakes cooking in a skillet.
  • Cook pancakes until small bubbles form and the edges and bottom are set, about 2-3 minutes per side. Carefully flip the pancakes, and cook another 2-3 minutes, until both sides are golden brown and fully cooked. Continue until all of the pancake batter has been used. This recipe should yield approximately 6 pancakes.
    Top view of low-carb pancakes cooking in a skillet, golden brown.
  • Serve warm with butter and sugar-free syrup or with berries and powdered sweetener. Enjoy!
    Close-up view of low-carb pancakes stacked on a white plate topped with butter and syrup.

Video

Nutrition

Nutrition Facts
Low-carb pancakes
Serving Size
 
3 pancakes
Amount per Serving
Calories
398
% Daily Value*
Net Carbohydrates
 
6
g
Carbohydrates
 
10
g
Fiber
 
4
g
Sugar
 
3
g
Protein
 
16
g
Fat
 
34
g
Saturated Fat
 
9
g
Trans Fat
 
0
g
Polyunsaturated Fat
 
6
g
Monounsaturated Fat
 
16
g
Cholesterol
 
215
mg
Sodium
 
483
mg
Potassium
 
331
mg
9
%
Vitamin C
 
0
mg
0
%
Vitamin A
 
165
µg
24
%
Calcium
 
282
mg
28
%
Iron
 
2
mg
11
%
Nutrition facts are an estimate and are provided as a courtesy. Nutrition facts are sourced from the USDA Food Database. Values may vary depending on brand of ingredients used.
Keywords almond flour pancakes, gluten-free pancakes, keto pancakes, low-carb almond flour pancakes
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