Salmon with creamy artichoke sauce
Get ready to elevate your taste buds with a deliciously irresistible recipe: low-carb salmon with creamy artichoke sauce. This culinary creation features perfectly seasoned and seared salmon fillets, accompanied by a velvety sauce infused with onions, garlic, and a medley of herbs and spices. The creaminess of the artichoke sauce adds a luxurious touch, complementing the tender salmon with a burst of flavor. Prepare to indulge in a delightful symphony of tastes and textures that will leave you wanting more. This recipe is a true seafood sensation that deserves a spot on your dinner table.
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*Net carbs are per serving
Ingredients
Salmon
- 4 salmon fillets, with or without skin
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- salt and black pepper
Creamy artichoke sauce
- 4 tablespoons olive oil, divided
- 1 cup yellow onion, diced
- 4 cloves garlic, minced
- 1 teaspoon dried parsley
- 1 teaspoon dried thyme
- ½ teaspoon crushed red pepper flakes
- 1 ½ cups heavy cream
- 2 ounces cream cheese
- ¼ cup Parmesan cheese, shredded
- 4 ounces spinach
- 12 ounces marinated artichoke hearts, drained and chopped
Instructions
- Season the salmon with paprika, onion powder, salt, and pepper.
- In a large skillet over medium heat, heat 1 tablespoon olive oil. Add the salmon, and sear for 2-3 minutes. Remove salmon to a plate.
- Add the remaining 3 tablespoons of olive oil, onion, garlic, parsley, thyme, and red pepper flakes. Cook until onions are translucent, about 5-6 minutes.
- Add the heavy cream, cream cheese, and the parmesan cheese. Bring to a simmer, stirring often.
- Add the spinach and artichoke hearts. Cook until spinach is wilted. Add the lemon juice, stir to combine.
- Return the salmon to the skillet. Cook until salmon is fully cooked, about 10 minutes, stirring occasionally. Enjoy!
Video
Nutrition
Nutrition Facts
Salmon with creamy artichoke sauce
Serving Size
1 salmon fillet
Amount per Serving
Calories
865
% Daily Value*
Net Carbohydrates
4
g
Carbohydrates
12
g
Fiber
8
g
Sugar
2
g
Protein
31
g
Fat
72
g
Saturated Fat
28
g
Trans Fat
0
g
Polyunsaturated Fat
0
g
Monounsaturated Fat
1
g
Cholesterol
181
mg
Sodium
518
mg
Potassium
737
mg
21
%
Vitamin C
22
mg
27
%
Vitamin A
3621
µg
517
%
Calcium
118
mg
12
%
Iron
2
mg
11
%
Nutrition facts are sourced from the USDA Food Database. Nutrition facts and serving sizes are estimates. Values may vary depending on ingredient brands, cooking method, and portions used.
Equipment
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