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Breakfast Recipes

Start your day with a delicious low-carb breakfast! Bacon, eggs, sausage, and avocado are some of the most popular low-carb breakfast foods, and we have lots of recipes for you to enjoy.

We also have low-carb recipes for muffins, scones, pancakes, smoothies, breakfast casseroles, and more.

In a hurry? Many recipes can be made ahead of time for a quick weekday breakfast.

Close-up view of a low-carb Keto bagel omelet on a dark plate.

Bagel omelet

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 15 min
6

net carbs

Top-view of low-carb sausage gravy in a skillet.

Low-carb sausage gravy

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 20 min
3

net carbs

Close-up view of low-carb eggs benedict with a low-carb English muffin, Canadian bacon, poached eggs, and hollandaise sauce.

Low-carb eggs Benedict

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 25 min
3

net carbs

Low-carb California omelet on a white plate garnished with sliced avocado.

California omelet

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 30 min
5

net carbs

Very close-up view of low-carb meat lover's breakfast pizza on a wood cutting board, detail of ham, sausage, cheese and egg toppings in focus.

Low-carb meat lover’s breakfast pizza

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
  • 40 min
5

net carbs

Close-up side view of a stack of low-carb pancakes with butter and syrup.

Low-carb pancakes

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small green circle icon with leaves in the middle to symbolize vegetarian.
  • 20 min
6

net carbs

Low-carb avocado and bacon breakfast wrap on a white plate ready to eat.

Low-carb avocado and bacon breakfast wrap

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 20 min
7

net carbs

Low-carb egg, bacon, and pepper scramble on a white dish, ready to eat.

Egg, bacon, and pepper scramble

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 20 min
3

net carbs

Top view of low-carb English breakfast, bacon, sausage, mushrooms, eggs, tomato, and avocado.

Low-carb English breakfast

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 20 min
8

net carbs

Delicious low-carb biscuits and gravy on a white plate next to a blue napkin, ready to eat.

Low-carb biscuits and gravy

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
  • 30 min
6

net carbs

Close up view of the best breakfast casserole on a white plate, loaded with eggs, sweet potato, bacon, sausage, peppers, and onions.

Breakfast casserole

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 1 hr 10 min
9

net carbs

Low-carb blueberry muffins on a white countertop.

Low-carb blueberry muffins

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
  • 30 min
4

net carbs