Home » Diet » Keto » Page 4

Keto Recipes

Here you’ll find all of our low-carb Keto recipes!

People often ask what the difference is between low-carb and Keto. In short, Keto is a stricter version of low-carb. Usually, people following a Keto diet limit their daily carb intake to 20 net carbs per day.

All Keto recipes are considered low-carb, but not all low-carb recipes are Keto. Total Diabetes Wellness classifies our recipes as Keto if the net carbs per serving are 12 grams or less for main dishes, and 4 grams or less for side dishes, appetizers, drinks, and desserts.

Our recipes feature the net carb count at the top of the page for easy reference. In addition, many of our recipes that have a higher carb count can be modified to become Keto.

Low-carb avocado and bacon breakfast wrap on a white plate ready to eat.

Low-carb avocado and bacon breakfast wrap

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 20 min
7

net carbs

Low-carb egg, bacon, and pepper scramble on a white dish, ready to eat.

Egg, bacon, and pepper scramble

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 20 min
3

net carbs

Top view of low-carb Keto antipasto salad in a large white serving bowl with wooden salad tongs.

Antipasto salad

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 10 min
4

net carbs

Low-carb avocado egg salad on butter lettuce.

Avocado egg salad

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 20 min
4

net carbs

Close-up view of oven roasted pork tenderloin.

Oven-roasted pork tenderloin

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 45 min
1

net carbs

Close-up view of low-carb cabbage and sausage skillet.

Cabbage and sausage

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 30 min
8

net carbs

Top view of low-carb English breakfast, bacon, sausage, mushrooms, eggs, tomato, and avocado.

Low-carb English breakfast

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 20 min
8

net carbs

Delicious low-carb biscuits and gravy on a white plate next to a blue napkin, ready to eat.

Low-carb biscuits and gravy

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
  • 30 min
6

net carbs

Top view, close-up of low-carb lasagna soup topped with ricotta cheese, parmesan cheese, and basil.

Low-carb lasagna soup

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 40 min
9

net carbs

Top view of low-carb Mediterranean ground beef served on a white dinner plate.

Mediterranean ground beef skillet

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 30 min
9

net carbs

Low-carb Tex-Mex casserole topped with green onions, served on a white plate with a red napkin.

Low-carb Tex-Mex casserole

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 30 min
7

net carbs

Top view of chicken fajitas in a cast iron skillet.

Chicken fajitas

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 30 min
5

net carbs

Close up view of low-carb whipped cream on top of berries in a glass jar.

Low-carb whipped cream

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 12 min
1

net carbs

Close up view of the best breakfast casserole on a white plate, loaded with eggs, sweet potato, bacon, sausage, peppers, and onions.

Breakfast casserole

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 1 hr 10 min
9

net carbs

Oven baked chicken legs drumsticks on a white plate next to a blue napkin.

Baked chicken drumsticks

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 50 min
1

net carbs

Close up view of low-carb shrimp fried cauliflower rice in a white bowl and chopsticks.

Low-carb shrimp fried cauliflower rice

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 30 min
12

net carbs