Home » Diet » Keto

Keto Recipes

Here you’ll find all of our low-carb Keto recipes!

People often ask what the difference is between low-carb and Keto. In short, Keto is a stricter version of low-carb. Usually, people following a Keto diet limit their daily carb intake to 20 net carbs per day.

All Keto recipes are considered low-carb, but not all low-carb recipes are Keto. Total Diabetes Wellness classifies our recipes as Keto if the net carbs per serving are 12 grams or less for main dishes, and 4 grams or less for side dishes, appetizers, drinks, and desserts.

Our recipes feature the net carb count at the top of the page for easy reference. In addition, many of our recipes that have a higher carb count can be modified to become Keto.

Keto low-carb zucchini noodle Alfredo with chicken and bacon on a black plate garnished with bacon, Parmesan cheese, and red pepper flakes.

Zucchini noodle Alfredo with chicken and bacon

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 45 min
9

net carbs

Close-up top-view of low-carb keto clam chowder soup with bacon.

Clam chowder

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 40 min
5

net carbs

Close-up view of low-carb almond flour biscuits on a plate with the biscuit in top broken in half.

Almond flour biscuits

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
  • 22 min
1

net carbs

Low-carb keto big mac pizza

Big Mac pizza

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
  • 35 min
4

net carbs

Close-up view of low-carb Keto green bean and beef casserole.

Green bean and beef casserole

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 50 min
5

net carbs

Close-up view of a low-carb Keto bagel omelet on a dark plate.

Bagel omelet

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 15 min
6

net carbs

Top-view of low-carb Asian meatball soup - Keto wonton-less soup served in a black bowl.

Asian meatball soup

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 45 min
4

net carbs

Low-carb Keto horseradish sauce in a white dish topped with chopped chives, with a place of sliced beef tenderloin in the background.

Horseradish sauce

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 5 min
1

net carbs

Close-up of sliced low-carb beef tenderloin roast served on a white platter, next to a bowl of low-carb horseradish sauce and fresh rosemary.

Beef tenderloin roast

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 1 hr 40 min
1

net carbs

Low-carb white fish with zucchini noodles and macadamia nuts, Keto.

White fish with zucchini noodles and macadamia nuts

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 30 min
10

net carbs

Close-up view of low-carb Keto pizza casserole served on a white plate.

Supreme pizza casserole

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 1 hr
11

net carbs

Top-view of low-carb sausage gravy in a skillet.

Sausage gravy

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 20 min
3

net carbs

Close-up view of low-carb zucchini noodles on a white plate.

How to make zucchini noodles “zoodles”

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
Small green circle icon with leaves in the middle to symbolize vegetarian.
Small green circle icon with the word vegan and leaves in the middle.
  • 7 min
4

net carbs

Close-up view of low-carb eggs benedict with a low-carb English muffin, Canadian bacon, poached eggs, and hollandaise sauce.

Eggs benedict

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 25 min
3

net carbs

Low-carb Keto chicken cordon bleu casserole served on a plate, ready to eat.

Chicken cordon bleu casserole

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 1 hour
9

net carbs

Top view of low-carb Keto beef stew in a white bowl, ready to eat.

Beef stew

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 2 hr 40 min
10

net carbs