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Nut-Free Recipes

We have low-carb, nut-free recipes for every meal category! If someone in your home has a nut allergy, you’ll be happy to find this selection of delicious low-carb nut-free recipes.

While nuts and nut products are a common ingredient in many recipes, you can follow a low-carb lifestyle and remain nut-free.

All of the recipes on this page are nut-free as written, OR can be easily modified to be nut-free. Any modifications needed are clearly noted on the recipe.

Keto low-carb zucchini noodle Alfredo with chicken and bacon on a black plate garnished with bacon, Parmesan cheese, and red pepper flakes.

Zucchini noodle Alfredo with chicken and bacon

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 45 min
9

net carbs

Close-up top-view of low-carb keto clam chowder soup with bacon.

Clam chowder

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 40 min
5

net carbs

Low-carb loaded mini pepper nachos, topped with cheese, avocado, and beef.

Loaded mini pepper nachos

Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 35 min
9

net carbs

Close-up view of low-carb Keto green bean and beef casserole.

Green bean and beef casserole

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 50 min
5

net carbs

Close-up view of a low-carb Keto bagel omelet on a dark plate.

Bagel omelet

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 15 min
6

net carbs

Top-view of low-carb Asian meatball soup - Keto wonton-less soup served in a black bowl.

Asian meatball soup

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 45 min
4

net carbs

Low-carb Keto horseradish sauce in a white dish topped with chopped chives, with a place of sliced beef tenderloin in the background.

Horseradish sauce

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 5 min
1

net carbs

Close-up of sliced low-carb beef tenderloin roast served on a white platter, next to a bowl of low-carb horseradish sauce and fresh rosemary.

Beef tenderloin roast

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 1 hr 40 min
1

net carbs

Close-up view of low-carb Keto pizza casserole served on a white plate.

Supreme pizza casserole

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 1 hr
11

net carbs

Close up view of hearty low-carb white bean chili.

White bean chili

Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 45 min
14

net carbs

Top-view of low-carb sausage gravy in a skillet.

Sausage gravy

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 20 min
3

net carbs

Close-up view of low-carb zucchini noodles on a white plate.

How to make zucchini noodles “zoodles”

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
Small green circle icon with leaves in the middle to symbolize vegetarian.
Small green circle icon with the word vegan and leaves in the middle.
  • 7 min
4

net carbs

Close-up view of low-carb eggs benedict with a low-carb English muffin, Canadian bacon, poached eggs, and hollandaise sauce.

Eggs benedict

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 25 min
3

net carbs

Low-carb Keto chicken cordon bleu casserole served on a plate, ready to eat.

Chicken cordon bleu casserole

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 1 hour
9

net carbs

Top view of low-carb Keto beef stew in a white bowl, ready to eat.

Beef stew

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 2 hr 40 min
10

net carbs

A plate of low-carb Indian butter chicken with roasted cauliflower on a coral napkin.

Indian butter chicken with roasted cauliflower

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 50 min
11

net carbs