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Nut-Free Recipes

We have low-carb, nut-free recipes for every meal category! If someone in your home has a nut allergy, you’ll be happy to find this selection of delicious low-carb nut-free recipes.

While nuts and nut products are a common ingredient in many recipes, you can follow a low-carb lifestyle and remain nut-free.

All of the recipes on this page are nut-free as written, OR can be easily modified to be nut-free. Any modifications needed are clearly noted on the recipe.

Top view of low-carb Keto antipasto salad in a large white serving bowl with wooden salad tongs.

Antipasto salad

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 10 min
4

net carbs

Close-up view of green beans with avocado in a white serving dish.

Green beans with avocado

Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
Small green circle icon with leaves in the middle to symbolize vegetarian.
Small green circle icon with the word vegan and leaves in the middle.
  • 15 min
7

net carbs

Low-carb avocado egg salad on butter lettuce.

Avocado egg salad

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 20 min
4

net carbs

Low-carb creamy garlic broccoli with bacon side dish.

Creamy garlic broccoli with bacon

Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 25 min
10

net carbs

Close-up view of oven roasted pork tenderloin.

Oven-roasted pork tenderloin

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 45 min
1

net carbs

Close-up view of low-carb cabbage and sausage skillet.

Cabbage and sausage

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 30 min
8

net carbs

Top view of low-carb English breakfast, bacon, sausage, mushrooms, eggs, tomato, and avocado.

Low-carb English breakfast

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 20 min
8

net carbs

Top view, close-up of low-carb lasagna soup topped with ricotta cheese, parmesan cheese, and basil.

Low-carb lasagna soup

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 40 min
9

net carbs

Top view of low-carb Mediterranean ground beef served on a white dinner plate.

Mediterranean ground beef skillet

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 30 min
9

net carbs

Low-carb Tex-Mex casserole topped with green onions, served on a white plate with a red napkin.

Low-carb Tex-Mex casserole

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 30 min
7

net carbs

Top view of chicken fajitas in a cast iron skillet.

Chicken fajitas

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 30 min
5

net carbs

Close up view of low-carb whipped cream on top of berries in a glass jar.

Low-carb whipped cream

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 12 min
1

net carbs

Close up view of the best breakfast casserole on a white plate, loaded with eggs, sweet potato, bacon, sausage, peppers, and onions.

Breakfast casserole

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 1 hr 10 min
9

net carbs

Oven baked chicken legs drumsticks on a white plate next to a blue napkin.

Baked chicken drumsticks

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 50 min
1

net carbs

Close up view of low-carb shrimp fried cauliflower rice in a white bowl and chopsticks.

Low-carb shrimp fried cauliflower rice

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 30 min
12

net carbs

Close up view of oven roasted spaghetti squash.

How to cook spaghetti squash

Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
Small green circle icon with leaves in the middle to symbolize vegetarian.
Small green circle icon with the word vegan and leaves in the middle.
  • 35 min
11

net carbs