These simple low-carb biscuits are a great addition to any breakfast, offering a...Read More
- 22 min
1 net carb
Almond flour biscuits
These simple low-carb biscuits are a great addition to any breakfast, offering a light, fluffy texture and a satisfying taste that’s perfect for low-carb lifestyles.
- Recipe last updated: January 1, 2025
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Almond flour biscuits
- Last Updated: January 1, 2025
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Low-carb almond flour biscuits [Keto]
These low-carb biscuits are a simple, delicious option for anyone looking to enjoy a classic favorite while keeping carbs in check. Made with almond flour and egg whites, they have a light and fluffy texture that's perfect for breakfast dishes. With just a few ingredients and easy preparation steps, these biscuits come together quickly and are ready in about 20 minutes. Whether you're following a low-carb plan or simply looking for a healthier biscuit option, this recipe is sure to satisfy.
*Net carbs are per serving
Ingredients
- 1½ cups almond flour
- 2 tablespoons butter, cold
- 1 teaspoon baking powder
- ¼ teaspoon salt
- ¾ cup egg whites, cold
Instructions
- Preheat your oven to 400°F (200°C).
- In your food processor, pulse the almond flour and butter until it forms pea-sized pieces.
- Add the baking powder and salt and pulse to combine.
- Slowly add the cold egg whites while pulsing the flour mixture until everything is combined. *Dough will be slightly lumpy.
- Scoop biscuit dough by the tablespoon onto a baking sheet lined with parchment paper. You should get 10-12 biscuits.
- Bake for 12 minutes, until biscuits are golden brown. Enjoy!
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Notes
Making the biscuit dough
You can prepare this recipe even without a food processor. A blender or a fork can be used to cut the butter into the almond flour. For best results, use chilled butter and egg whites directly from the refrigerator. Avoid using ingredients at room temperature, as they may cause the dough to become too soft and difficult to shape.
Scooping the biscuit dough
We use a tablespoon cookie scoop when scooping the biscuit dough onto the baking sheet, but a regular tablespoon can also be used. You can also make larger biscuits to create “jumbo biscuits,” but they will require extra baking time. Monitor them closely and remove them from the oven once the tops turn golden brown.
Serving biscuits
Our favorite way to serve these low-carb biscuits is for breakfast, topped with sausage gravy. The egg whites give the biscuits a slightly “eggy” flavor, so we find these are best served with breakfast foods.
Frequently Asked Questions
Is this low-carb biscuit recipe Keto?
Yes, this recipe is Keto. One biscuit has 1 net carb, making them a great choice for a keto-friendly breakfast bread option.
Is this low-carb biscuit recipe gluten-free?
Yes! Our recipe is naturally gluten-free.
Storage and Reheating Guidelines
- Make-ahead: You can make low-carb biscuits ahead of time and store them in the refrigerator until ready to eat. Reheat as directed below.
- Storing leftovers: Store leftover biscuits in the refrigerator in an air-tight container for 3-4 days.
- Freezing instructions: Separate biscuits with parchment paper to avoid them sticking together. Store in an air-tight, freezer-safe container.
- To reheat: Reheat biscuits in the microwave or a toaster oven.
Additional Details
If you’re following a low-carb lifestyle or managing diabetes, finding a good biscuit recipe can be challenging. Many traditional biscuits are high in carbohydrates, making them a less ideal choice for those looking to maintain healthy blood sugar levels. This low-carb biscuit recipe offers a simple solution, using almond flour and egg whites to create a light, fluffy texture without the carbs that come with regular flour. They’re quick to make and work especially well as part of a healthy breakfast.
Biscuits have long been a staple in many cultures, especially in the United States, where they are often served alongside meals or used in breakfast dishes. Traditionally, biscuits are made from wheat flour, butter, milk, and baking powder. However, for people with diabetes or those following a low-carb or keto diet, regular biscuits can spike blood sugar levels due to their high carbohydrate content. Low-carb recipes like this one offer a way to enjoy the familiar comfort of biscuits without compromising your dietary goals.
Details about ingredients
The ingredients for these low-carb biscuits are simple and easily accessible. Each one plays an important role in creating the right texture and flavor:
- Almond flour: This is the base of the recipe, providing structure without the carbs found in regular flour. Almond flour is rich in healthy fats and has a mild flavor that complements savory dishes.
- Butter: Cold butter is used to create a flaky texture. When the butter melts during baking, it helps the biscuits rise and adds richness to the flavor.
- Egg whites: The egg whites give the biscuits their light and fluffy texture. They also help bind the ingredients together without adding any extra fat or carbohydrates.
- Baking powder: This is essential for giving the biscuits a bit of rise. Baking powder helps keep the biscuits from becoming too dense.
- Salt: Just a small amount of salt enhances the flavor of the biscuits without making them overly salty.
Variations
This basic low-carb biscuit recipe can be easily adapted to suit your preferences or dietary needs. Here are a few variations to try:
- Herb biscuits: Add fresh or dried herbs like rosemary, thyme, or parsley to the dough for a savory twist.
- Cheese biscuits: Incorporate shredded cheddar or Parmesan cheese into the dough to add richness and flavor.
- Garlic biscuits: Mix in garlic powder or freshly minced garlic for a more flavorful biscuit that pairs well with savory dishes.
- Sweet biscuits: If you prefer something on the sweeter side, you can add a sugar substitute and cinnamon to create a dessert-style biscuit. These work well with low-carb jams or whipped cream.
Each variation can be customized further based on what you have on hand, making this recipe flexible for different tastes and occasions.
Serving pairings
Due to their slightly eggy flavor, these low-carb biscuits are best suited for breakfast dishes. They pair well with sausage gravy, scrambled eggs, omelets, or a side of bacon. You can also serve them with low-carb spreads like avocado or cream cheese for a simple and filling meal.
Benefits for people with diabetes
One of the key benefits of these low-carb biscuits is their impact on blood sugar. Because they are made with almond flour instead of wheat flour, they have a much lower carbohydrate content. This is important for people with diabetes, as it helps avoid spikes in blood sugar levels.
Almond flour is also a good source of healthy fats and protein, which can help keep you feeling fuller for longer. This makes these biscuits a satisfying option that won’t lead to rapid increases in blood glucose. Additionally, the use of egg whites adds protein without the fat or cholesterol found in whole eggs, making this recipe heart-healthy as well.
Incorporating low-carb recipes like these biscuits into your meal plan can be a simple way to enjoy familiar foods while maintaining better control over your blood sugar.
Tips
To get the best results with this recipe, there are a few tips to keep in mind:
- Use cold ingredients: It’s important to use cold butter and egg whites. This helps create a light, fluffy texture when the biscuits are baked. If your ingredients are too warm, the biscuits may turn out dense.
- Don’t overmix the dough: When combining the ingredients, be sure not to overmix the dough. Overworking the dough can result in tough biscuits. You want the mixture to be slightly lumpy, which will help create the desired texture.
- Scoop evenly: To ensure even baking, use a tablespoon or small scoop to portion out the dough. This will give you biscuits that are all roughly the same size and bake at the same rate.
- Reheating: These biscuits can be reheated in the microwave or oven. If using a microwave, heat them in 10-second intervals to avoid overcooking. For a crispier texture, you can reheat them in the oven at a low temperature for a few minutes.
These low-carb biscuits are a great option for anyone managing diabetes or following a low-carb diet. They’re easy to make and fit well into a balanced meal plan without causing spikes in blood sugar. With their simple ingredients and versatile flavor, they can be enjoyed in many ways, especially as part of a breakfast dish. Whether you stick to the basic recipe or try one of the variations, these biscuits offer a satisfying, low-carb alternative to the traditional version. Small adjustments like this can make it easier to enjoy familiar foods while staying on track with your health goals.
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