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Lunch and Dinner Recipes

No more worrying about “what’s for dinner?” Our low-carb lunch and dinner recipes are diabetic-friendly and easy to make. From comfort-food classics like lasagna and shepherd’s pie to meals under 30 minutes to freezer-friendly batch cooking recipes, these are the best low-carb lunch and dinner recipes your whole family will enjoy!

Close-up side view of low-carb jambalaya being served with a wooden spoon.

Low-carb jambalaya

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 35 min
8

net carbs

Low-carb tuna casserole with cabbage, peas, golden cheese, and tuna.

Low-carb tuna casserole

Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 45 min
17

net carbs

Close-up view of low-carb pork chops with cauliflower au gratin served on a plate ready to eat.

Pork chops with cauliflower au gratin

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 50 min
11

net carbs

Low-carb chicken and broccoli alfredo casserole on a white dinner plate.

Chicken and broccoli Alfredo casserole

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 1 hr 10 min
8

net carbs

Top-view of low-carb meatball casserole served on a white dinner plate.

Low-carb meatball casserole

Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 1 hr 35 min
17

net carbs

Low-carb Keto Mongolian beef served in a black serving dish.

Low-carb Mongolian beef

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 50 min
2

net carbs

Close-up of balsamic chicken with creamy mushroom sauce on a dark grey plate garnished with parsley and parmesan cheese.

Balsamic chicken with creamy mushroom sauce

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 55 min
7

net carbs

Close-up view of parmesan crusted pork chops.

Low-carb Parmesan crusted pork chops

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
  • 25 min
2

net carbs

Top view of low-carb grilled salmon with creamy artichoke sauce on a blue dinner plate.

Salmon with creamy artichoke sauce

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 20 min
4

net carbs

Low-carb shrimp tacos with cilantro lime sauce, served with avocado, slaw, cilantro, and bacon.

Shrimp tacos with cilantro lime sauce

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 30 min
7

net carbs

Top view of steak and zucchini skillet in a large pan with a wooden serving spoon.

Steak and zucchini skillet

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 25 min
4

net carbs

Top view of low-carb cobb salad in a white bowl.

Cobb salad

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 5-25 min
6

net carbs

Top view of low-carb Keto antipasto salad in a large white serving bowl with wooden salad tongs.

Antipasto salad

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 10 min
4

net carbs

Low-carb avocado egg salad on butter lettuce.

Avocado egg salad

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 20 min
4

net carbs

Close-up view of oven roasted pork tenderloin.

Oven-roasted pork tenderloin

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 45 min
1

net carbs

Close-up view of low-carb cabbage and sausage skillet.

Cabbage and sausage

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 30 min
8

net carbs