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Nut-Free Recipes

We have low-carb, nut-free recipes for every meal category! If someone in your home has a nut allergy, you’ll be happy to find this selection of delicious low-carb nut-free recipes.

While nuts and nut products are a common ingredient in many recipes, you can follow a low-carb lifestyle and remain nut-free.

All of the recipes on this page are nut-free as written, OR can be easily modified to be nut-free. Any modifications needed are clearly noted on the recipe.

Top view of shredded chicken in a white serving bowl.

How to make shredded chicken

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 25 min
0

net carbs

Close-up view of low-carb pork chops with cauliflower au gratin served on a plate ready to eat.

Pork chops with cauliflower au gratin

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 50 min
11

net carbs

Top view of a delicious bowl of low-carb creamy Cajun chicken soup topped with bacon and jalapenos.

Creamy Cajun chicken soup

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 55 min
4

net carbs

Low-carb chicken and broccoli alfredo casserole on a white dinner plate.

Chicken and broccoli Alfredo casserole

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 1 hr 10 min
8

net carbs

Top-view of low-carb meatball casserole served on a white dinner plate.

Low-carb meatball casserole

Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 1 hr 35 min
17

net carbs

Low-carb Keto bacon wrapped jalapeno poppers ready to eat.

Bacon wrapped jalapeño poppers

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 50 min
2

net carbs

Low-carb Keto Mongolian beef served in a black serving dish.

Low-carb Mongolian beef

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 50 min
2

net carbs

Close-up top-view of broccoli ham and cheese soup.

Broccoli ham and cheese soup

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 45 min
10

net carbs

Top-view close-up of low-carb cucumber feta salad on a white salad plate.

Cucumber feta salad

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
Small green circle icon with leaves in the middle to symbolize vegetarian.
  • 15 min
3

net carbs

Close-up of balsamic chicken with creamy mushroom sauce on a dark grey plate garnished with parsley and parmesan cheese.

Balsamic chicken with creamy mushroom sauce

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 55 min
7

net carbs

Top view of low-carb grilled salmon with creamy artichoke sauce on a blue dinner plate.

Salmon with creamy artichoke sauce

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 20 min
4

net carbs

Low-carb shrimp tacos with cilantro lime sauce, served with avocado, slaw, cilantro, and bacon.

Shrimp tacos with cilantro lime sauce

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 30 min
7

net carbs

Top view of steak and zucchini skillet in a large pan with a wooden serving spoon.

Steak and zucchini skillet

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
Small yellow circle icon with an egg in the middle with a line through to symbolize egg-free.
  • 25 min
4

net carbs

Top view of low-carb cobb salad in a white bowl.

Cobb salad

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 5-25 min
6

net carbs

Low-carb avocado and bacon breakfast wrap on a white plate ready to eat.

Low-carb avocado and bacon breakfast wrap

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 20 min
7

net carbs

Low-carb egg, bacon, and pepper scramble on a white dish, ready to eat.

Egg, bacon, and pepper scramble

Small purple circle icon with a white K for Keto in the middle.
Small brown circle icon with wheat in the middle with a line through to symbolize gluten-free.
Small blue circle icon with a milk bottle in the middle with a line through to symbolize dairy-free.
Small orange circle icon with a nut in the middle with a line through to symbolize nut-free.
  • 20 min
3

net carbs